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Marathon Basics: Everything a Beginner Should Know, (Hardcover)

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Product details

Management number 230727395 Release Date 2026/06/18 List Price US$16.66 Model Number 230727395
Category

<p>Marathon Basics: Everything a Beginner Should Know is a practical, easy-to-follow guide for new runners. It explains correct running form, pacing, training, nutrition, recovery, and injury prevention in simple language. Based on real-life experience and sound science, the book helps beginners build a strong foundation, avoid common mistakes, and run safely and confidently-whether training for a first marathon or aiming to run better and injury-free.</p><p></p>

  • Marathon Basics: Everything a Beginner Should Know, (Hardcover)
  • Author: Bluerose Publishers
  • ISBN: 9789375427995
  • Format: Hardcover
  • Publication Date: 2026-03-31
  • Page Count: 292
Book format Hardcover
Fiction/nonfiction Non-Fiction
Genre Sports & Racing
Publication date March, 2026
Pages 292
Subgenre Running & Jogging
Series title No Series
Number in series 0
Edition 1
Publisher Bluerose Publishers
Original languages English
Language English
Educational level General
Is collectible N
Binding type Case Binding
Recording time 0 min
Retail packaging Single Piece
Assembled product dimensions (l x w x h) 5.00 x 0.94 x 8.00 in
Assembled product weight 1.14 lb
Sport Running
Bisac subject heading Sports & Recreation

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